Date(s) - 09/15/2017
10:00 am - 11:15 am
Bring increased mindfulness and flexibility to your life with our FREE yoga classes at the Mexicali Blues oasis yurt throughout the month of September! Every Friday from September 8th to September 29th, we invite you to join us in unfurling our mats and sharing in the positive energy of this powerful practice, guided by Mae Corwin of the Sundara yoga studio (opening Autumn 2017 in Brunswick)!
What you need to know/bring:
–Wear comfortable clothing that can stretch and move with you. Pop into the store before class if you’d like us to help you pick out an awesome yoga-friendly outfit!
–Mats and props will be provided, but feel free to bring your own.
–While in class, remember that yoga is all about honoring your body, and if it says slow down or don’t do something that hurts, listen.
–Remember to silence your phone, or leave it in your car.