oin us for our monthly meeting + meditation for the Live From Love Center Peace Project. Sunday, November 2nd at 11:45am in person.

(This time, if you like, bring a non-perishable food item we will donate to local food banks!)

What’s the deal? With so much upheaval and division in the world, we were feeling overwhelmed, asking ourselves, “What can we do to promote peace and higher frequencies of well-being and love for all?”

“How do we not get locked into patterns of fear, terror and separation?”

“How do we influence the collective frequency through our thought, intention, awareness and action?”

What we decided: To start the “Live From Love Peace Project” – a rolling meditation & awareness practice. And you’re invited!

If you:
– Are exhausted with division and want to feel part of something greater.
– Have experienced (or are curious) about the power of meditation, moving meditation & awareness practices.
– Want more peace, love and equanimity in your daily life.
– Want to create a ripple of peace in the world through a medium-term commitment to your practice.
– Are curious if real social change can happen through the stabilized, ongoing collective vibration of love.

This project is for you.

Join us Sunday, November 2nd at the Live From Love Center in Bremen, Maine.

During this time, we will share what you’ve been noticing about peace in your life and do a group meditation for peace.

We would love to have you join us!

Embrace an opportunity to let go this autumn with a special Yin Yoga workshop!

This is a season of release, drawing inward, and slowing down. To deepen this connection, we’ll explore the element of Metal and how its qualities correspond with autumn. Let’s cut away what no longer serves us just like the trees shedding their leaves. Maya will guide you through meditation, pranayama (breathwork), the lungs and large
intestine meridians, and a Yin Yoga practice curated for this time of year.

You’ll also have a chance to connect with others through group discussion and receive a handout so you can continue these practices at home.

Sliding scale $30-50.

This workshop is part of a larger series that will meet once a season throughout the year to explore each of the elements.

Meet Your Teacher: Maya Rook is a certified yoga instructor with nearly 30 years of meditation experience. She received her 200-RYT in 2019, completed additional certifications in Yin Yoga and Yoga with Seniors, and is the creator of Firefly Studio. Maya is passionate about making meditation and yoga practices accessible to everyone,
breaking through misconceptions about mindfulness, and helping people connect with the present moment through breath and movement. Her yoga and meditation classes are also supported by her work as a cultural historian and college educator. Participants have described Maya’s approach to Yin Yoga as nurturing, relaxing, and peaceful.

What is Yin Yoga? Yin Yoga is a beautiful complement to our more active Yang lifestyles and practices. Here, we slow down and hold poses of stillness, typically for 3-5 minutes, using props to help support us. The intention of a longer hold on a physical level is to
stimulate and nourish the connective tissues and fascia. We also work consciously with the breath and the mind-body connection through these poses of relative stillness and cultivation of awareness of sensations that arise. Yin Yoga draws from Daoism and the Five Element Theory in Traditional Chinese Medicine as different poses relate to specific organs and meridians in the body, supporting and balancing one’s energy.

Back by popular demand: Join Jonathan Teel – The Heart Intuitive, Usui Holy Fire Reiki Master, Intuitive Healer & Heart Centered Life Coach; for a two day Reiki training. In his course, you will be initiated in the teachings and techniques of Usui Holy Fire Reiki I. This course combines both theory and practice for both levels, sacred symbols, activation, and ways to support others.

Reiki is defined as a non-physical healing energy that draws on higher intelligence to support physical, mental, emotional, and spiritual health.

11/15 & 16th, 2025 Saturday 10:00 am to 6 pm; Sunday 8 am – 4 pm with breaks for lunch and snacks. Bring your own lunch. $295, materials included.

Join us for a loving grief circle to honor animals that have touched our lives. Whether they had fur, feathers, scales or hooves, this space is for anyone grieving the loss of an animal companion. This circle offers a place to share memories, express feelings and simply be in the company of others who understand the sacred bond held with the animals we love.

With gently prompted guidance for our time, the intention of this gathering is to hold space and support the process for those grieving, and to honor the whole animal kingdom as we work through our healing.

Moderated by Kate Fraser of Mountain Heart Animal Healing & Wellness; with over a decade in practice with animal transitions and a lifetime of deep connection with animals and animal spirits.

Join us for a loving grief circle to honor animals that have touched our lives. Whether they had fur, feathers, scales or hooves, this space is for anyone grieving the loss of an animal companion. This circle offers a place to share memories, express feelings and simply be in the company of others who understand the sacred bond held with the animals we love.

With gently prompted guidance for our time, the intention of this gathering is to hold space and support the process for those grieving, and to honor the whole animal kingdom as we work through our healing.

Moderated by Kate Fraser of Mountain Heart Animal Healing & Wellness; with over a decade in practice with animal transitions and a lifetime of deep connection with animals and animal spirits.

What’s next for you? And what is getting the way of your expansion?

Come to the New Moon Healing Session at Live From Love Center to support your evolution in life, career, business and creation at the start of each moon cycle.

These sessions open you to the flow of universal support that is always available to you, the question is, are you tapped into it or not? This is a beautiful opportunity to reconnect and use your words, intention and thoughts powerfully.

Flow of the session:
We begin with a short sharing of what brings you to the group tonight: a small moment to share, be witnessed or set an intention or desire for what the session will address. Kerri will share a bit about the energy of this new moon and then transition into the healing and expansion space, which is the majority of the session.

Lie down on a yoga mat with props and blankets, or use one of the comfy meditation chairs at Live From Love Center so you can relax and receive the healing. Kerri will tune into the energy of the group and weave a tapestry of words, images and prompts, focused on releasing stuck energy, emotion and stress, so the body and energy field can
come into greater flow, harmony and a sense of peace and wholeness.

In each session, new ideas and frequencies of pleasure, certainty, connection, love and well-being are expanded into as we shed what is no longer serving and step into our powers of creation and co-creation with life.

You will walk away with the experience of deep rest, support and transformation, plus follow up session notes the next morning to take with you and support your process for the next two weeks.