Whole societies once used slaves as their energy source. As recently as 1858, South Carolina Sen. James Henry Hammond championed the need for “a class to do the menial duties, to perform the drudgery of life. That is, a class requiring but a low order of intellect and but little skill.” Afraid of educated slaves, 19th century white Southerners made it a crime to teach slaves to read and write; and until the 1960s, southern Blacks and whites had to attend separate and unequal schools.

If the past few years have brought anything home, it’s the importance of taking care of our health. Living in Midcoast Maine, we are lucky to have one of the most effective health boosters literally in our backyards: Outdoor natural spaces! Spending time outdoors, even just 15 minutes a day, is incredibly good for your physical and mental health.